Calories
31 kcal
2% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
6 g
2% RDI
Sugar
4.2 g
8% RDI
Fiber
2.1 g
7% RDI
Salt
0 g
0% RDI
Red Pointed Peppers
Red Pointed Pepper is a sweet, elongated red bell pepper variety, popular in Mediterranean and European cooking as well as in salads, roasting, grilling, and stir-fries. It has a crisp texture and a naturally sweet, mild flavor that works well both raw and cooked. It is light in calories but brings a good amount of 2.1 and is especially known for its very high vitamin C content. It also provides carotenoids such as vitamin A precursors, which contribute to its bright red color. Red Pointed Pepper is an excellent everyday vegetable choice: nutrient-dense, versatile, and easy to fit into many meals. Its overall health profile is outstanding, with particularly strong vitamin and fiber benefits.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.60€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Red Pointed Pepper.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Red Pointed Peppers
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Red Pointed Peppers healthy?
Yes, Red Pointed Peppers are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (2.1g per 100g).
Q.03What NOVA processing level are Red Pointed Peppers?
Red Pointed Peppers are NOVA 1 - Unprocessed.
Q.05Are Red Pointed Peppers gluten free?
Yes, Red Pointed Peppers are gluten free.
Q.02What are the macros in Red Pointed Peppers?
100g of Red Pointed Peppers contain 31 kcal, 1g protein, 6g carbohydrates, 0.3g fat, and 2.1g fiber.
Q.04Are Red Pointed Peppers vegan?
Yes, Red Pointed Peppers are vegan.
Q.06Are Red Pointed Peppers lactose free?
Yes, Red Pointed Peppers are lactose free.
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