Calories
31 kcal
2% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
6 g
2% RDI
Sugar
4.2 g
8% RDI
Fiber
2.1 g
7% RDI
Salt
0 g
0% RDI
Red Pointed Pepper
Red Pointed Pepper is a sweet, elongated red bell pepper variety, popular in Mediterranean and European cooking as well as in salads, roasting, grilling, and stir-fries. It has a crisp texture and a naturally sweet, mild flavor that works well both raw and cooked. It is light in calories but brings a good amount of 2.1 and is especially known for its very high vitamin C content. It also provides carotenoids such as vitamin A precursors, which contribute to its bright red color. Red Pointed Pepper is an excellent everyday vegetable choice: nutrient-dense, versatile, and easy to fit into many meals. Its overall health profile is outstanding, with particularly strong vitamin and fiber benefits.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.60€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Red Pointed Pepper
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Red Pointed Pepper healthy?
Yes, Red Pointed Pepper is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.1g per 100g).
Q.03What NOVA processing level is Red Pointed Pepper?
Red Pointed Pepper is NOVA 1 - Unprocessed.
Q.05Is Red Pointed Pepper gluten free?
Yes, Red Pointed Pepper is gluten free.
Q.02What are the macros in Red Pointed Pepper?
100g of Red Pointed Pepper contains 31 kcal, 1g protein, 6g carbohydrates, 0.3g fat, and 2.1g fiber.
Q.04Is Red Pointed Pepper vegan?
Yes, Red Pointed Pepper is vegan.
Q.06Is Red Pointed Pepper lactose free?
Yes, Red Pointed Pepper is lactose free.
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