Calories
255 kcal
13% of Daily kcal · energy-dense
Protein
3.2 g
6% RDI
Fat
5.4 g
1.1g sat fat
Carbs
41 g
15% RDI
Sugar
7.5 g
15% RDI
Fiber
2.1 g
7% RDI
Salt
22 g
100% RDI
Low-Sodium Stock Powder
Low-Sodium Stock Powder is a concentrated seasoning used to make quick broth or to add savory depth to soups, stews, gravies, and sauces. It is especially common in home cooking when you want a stock-like flavor without simmering bones or vegetables for a long time. Nutritionally, it is mostly a flavoring ingredient rather than a source of calories or protein, though it can contribute small amounts of 3800 and other minerals. Because it is used in powdered form, a little goes a long way, and the flavor is packed into a very small amount. The main thing to watch is sodium, since stock powders can still be very salty even when labeled low-sodium. Used sparingly, it can be a practical way to boost taste without adding much energy.
Lactose free · Ultra-processed · ~1.80€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.0 / 10
Frequently asked
Q.01Is Low-Sodium Stock Powder healthy?
Low-Sodium Stock Powder is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Low-Sodium Stock Powder?
Low-Sodium Stock Powder is NOVA 4 - Ultra-processed.
Q.02What are the macros in Low-Sodium Stock Powder?
100g of Low-Sodium Stock Powder contains 255 kcal, 3.2g protein, 41g carbohydrates, 5.4g fat, and 2.1g fiber.
Q.04Is Low-Sodium Stock Powder lactose free?
Yes, Low-Sodium Stock Powder is lactose free.
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