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Perretxikos (St. George's Mushroom)
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Perretxikos (St. George's Mushroom)

PRODUCE

S+

Perretxikos (St. George's Mushroom) is an edible wild mushroom (Calocybe gambosa) found in springtime meadows and wood edges across Europe, traditionally foraged and celebrated around St. George's Day. It is prized in simple preparations—sautéed, grilled or added to omelettes and stews—for its firm ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B2, Copper
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

28
kcal
3
g Carbs
3
g Protein
0
g Fat

Carbs

3.3g

Sugar

2.0g

Fat

0.3g

Saturated Fat

0.1g

Protein

3.1g

Fiber

1.0g

Salt

0.0g

Nutritional Data from St. George's Mushroom

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,00€/100g
0.6g/ml

Found in

Perretxikos (wild mushrooms)

Perretxikos (wild mushrooms)

4.0
low calorie
healthy
quick