Calories
250 kcal
13% of Daily kcal · energy-dense
Protein
2.5 g
5% RDI
Fat
18 g
11g sat fat
Carbs
20 g
7% RDI
Sugar
19 g
38% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Vanilla Cream
Vanilla Cream is a classic sweet dairy dessert, similar to vanilla ice cream, and is commonly served on its own, with fruit, or as a topping for pies and other desserts. Its smooth texture and mild vanilla flavor make it a familiar comfort food in many cuisines. It is fairly energy-dense and rich, with 18g of fat per 100g, so it tends to be more satisfying in small portions. It also provides a little protein and some vitamin A and vitamin B12 from the dairy base. Because it is a dessert, it is best enjoyed as an occasional treat rather than an everyday staple. Its overall nutrition profile is limited compared with less sugary, less fatty dairy options.
Vegetarian · Gluten free · Processed · ~0.80€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 2.9 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Vanilla Cream
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Vanilla Cream healthy?
Vanilla Cream is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Vanilla Cream?
Vanilla Cream is NOVA 3 - Processed.
Q.05Is Vanilla Cream gluten free?
Yes, Vanilla Cream is gluten free.
Q.02What are the macros in Vanilla Cream?
100g of Vanilla Cream contains 250 kcal, 2.5g protein, 20g carbohydrates, 18g fat, and 0g fiber.
Q.04Is Vanilla Cream vegetarian?
Yes, Vanilla Cream is vegetarian but not vegan.
KinomeDairy