Calories
7 kcal
0% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0 g
0g sat fat
Carbs
1.6 g
1% RDI
Sugar
1.5 g
3% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Sparkling Light Juice
Sparkling Light Juice is a lightly sweetened sparkling juice drink, similar to a fruit soda or juice spritzer. It’s typically served chilled as a refreshing everyday beverage or mixer, with a fizzy texture and a milder fruit flavor than regular juice. It is very low in energy at 7 kcal per 100 g, and it contains only a small amount of sugar. It also provides a little vitamin C, along with trace amounts of minerals such as copper and manganese. Because it is relatively light compared with many sugary soft drinks and juices, it can fit more easily into a balanced diet. Still, it’s best enjoyed as an occasional refreshment rather than a main source of fruit nutrition.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.15€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Light Sparkling Juice.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
Overall 3.1 / 10
Recipes featuring Sparkling Light Juice
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Sparkling Light Juice healthy?
Sparkling Light Juice is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Sparkling Light Juice?
Sparkling Light Juice is NOVA 4 - Ultra-processed.
Q.05Is Sparkling Light Juice gluten free?
Yes, Sparkling Light Juice is gluten free.
Q.02What are the macros in Sparkling Light Juice?
100g of Sparkling Light Juice contains 7 kcal, 0g protein, 1.6g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Sparkling Light Juice vegan?
Yes, Sparkling Light Juice is vegan.
Q.06Is Sparkling Light Juice lactose free?
Yes, Sparkling Light Juice is lactose free.
KinomeBeverages