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Lighter Cream Cheese
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Lighter Cream Cheese

Dairy

Health Grade

Lighter Cream Cheese is a soft, mild, tangy dairy spread that is commonly used on bagels, toast, crackers, and in dips or desserts. It has the creamy texture pe... Show more

Nutrition Overview

Kcal
201 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
8g
Fat
Fat
16g
Carbs
Carbs
8g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin B2
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Electrolytes
Electrolytes
Na:K 2.9 · skewed toward sodium
High Sodium
Fiber
Fiber
0g per serving
Low
Satiety
Satiety
High Water Content
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,95€/100g
0.9g/ml

FAQ

Is Lighter Cream Cheese healthy?

Lighter Cream Cheese is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Lighter Cream Cheese?

100g of Lighter Cream Cheese contains 201 kcal, 8.1g protein, 7.7g carbohydrates and 15.6g fat (of which 9.8g saturated), and 0g fiber.

What NOVA processing level is Lighter Cream Cheese?

Lighter Cream Cheese is NOVA 4 - Ultra-processed.

Is Lighter Cream Cheese vegetarian?

Yes, Lighter Cream Cheese is vegetarian but not vegan.

Is Lighter Cream Cheese gluten free?

Yes, Lighter Cream Cheese is gluten free.