Calories
40 kcal
2% of Daily kcal · low-calorie
Protein
2 g
4% RDI
Fat
0.4 g
0g sat fat
Carbs
8.8 g
3% RDI
Sugar
5.3 g
11% RDI
Fiber
1.5 g
5% RDI
Salt
0 g
0% RDI
Mild Green Chili
Green Chili Pepper is a fresh chili pepper used in cuisines around the world, from Mexican and Indian dishes to Southeast Asian stir-fries, salsas, curries, and pickles. It adds bright heat, sharp flavor, and a little color to sauces, marinades, and cooked dishes. Nutritionally, it is low in calories and provides a good amount of vitamin C, along with some fiber and small amounts of vitamin B6 and copper. Like other peppers, it can be a flavorful way to add depth to food without adding much fat. Overall, Green Chili Pepper is a nutrient-dense ingredient that fits well into a balanced diet, especially when used to season vegetables, grains, beans, or lean proteins.
Vegan · Lactose free · Gluten free · Unprocessed · ~1.80€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Green Chili Pepper.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Mild Green Chili
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Mild Green Chili healthy?
Yes, Mild Green Chili is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.5g per 100g).
Q.03What NOVA processing level is Mild Green Chili?
Mild Green Chili is NOVA 1 - Unprocessed.
Q.05Is Mild Green Chili gluten free?
Yes, Mild Green Chili is gluten free.
Q.02What are the macros in Mild Green Chili?
100g of Mild Green Chili contains 40 kcal, 2g protein, 8.8g carbohydrates, 0.4g fat, and 1.5g fiber.
Q.04Is Mild Green Chili vegan?
Yes, Mild Green Chili is vegan.
Q.06Is Mild Green Chili lactose free?
Yes, Mild Green Chili is lactose free.
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