Calories
2% of Daily kcal · low-calorie
Protein
4% RDI
Fat
0g sat fat
Carbs
3% RDI
Sugar
11% RDI
Fiber
5% RDI
Salt
0% RDI
Green Chili Pepper is a fresh chili pepper used in cuisines around the world, from Mexican and Indian dishes to Southeast Asian stir-fries, salsas, curries, and pickles. It adds bright heat, sharp flavor, and a little color to sauces, marinades, and cooked dishes. Nutritionally, it is low in calories and provides a good amount of vitamin C, along with some fiber and small amounts of vitamin B6 and copper. Like other peppers, it can be a flavorful way to add depth to food without adding much fat. Overall, Green Chili Pepper is a nutrient-dense ingredient that fits well into a balanced diet, especially when used to season vegetables, grains, beans, or lean proteins.
Vegan · Lactose free · Gluten free · Unprocessed · ~1.80€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
2% of Daily kcal · low-calorie
4% RDI
0g sat fat
3% RDI
11% RDI
5% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Top-rated recipes across the kinome library.
Yes, Green Chili Pepper is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.5g per 100g).
Green Chili Pepper is NOVA 1 - Unprocessed.
Yes, Green Chili Pepper is gluten free.
100g of Green Chili Pepper contains 40 kcal, 2g protein, 8.8g carbohydrates, 0.4g fat, and 1.5g fiber.
Yes, Green Chili Pepper is vegan.
Yes, Green Chili Pepper is lactose free.