Calories
304 kcal
15% of Daily kcal · energy-dense
Protein
0.3 g
1% RDI
Fat
0 g
0g sat fat
Carbs
82 g
30% RDI
Sugar
82 g
100% RDI
Fiber
0.2 g
1% RDI
Salt
0 g
0% RDI
Hot Honey
Hot Honey is a sweet-and-spicy condiment made by infusing honey with chili peppers or chili flakes. It’s popular as a drizzle for pizza, fried chicken, biscuits, roasted vegetables, and cheese boards, where it adds both heat and floral sweetness. Nutritionally, Hot Honey is mostly carbohydrate from sugar, with very little fiber, protein, or fat. It does provide small amounts of trace minerals such as copper and manganese, but not enough to make it a major source of micronutrients. Because it is concentrated and sugar-rich, Hot Honey is best used as a flavor booster rather than a staple ingredient. A small amount can go a long way.
Vegetarian · Lactose free · Gluten free · Processed · ~1.80€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.2 / 10
Frequently asked
Q.01Is Hot Honey healthy?
Hot Honey is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Hot Honey?
Hot Honey is NOVA 3 - Processed.
Q.05Is Hot Honey gluten free?
Yes, Hot Honey is gluten free.
Q.02What are the macros in Hot Honey?
100g of Hot Honey contains 304 kcal, 0.3g protein, 82.4g carbohydrates, 0g fat, and 0.2g fiber.
Q.04Is Hot Honey vegetarian?
Yes, Hot Honey is vegetarian but not vegan.
Q.06Is Hot Honey lactose free?
Yes, Hot Honey is lactose free.
KinomeCondiments & Sauces