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Whole-Grain Wheat Flakes (No Added Salt)
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Whole-Grain Wheat Flakes (No Added Salt)

Cereal & Breakfast

Health Grade

No description yet

Nutrition Overview

Kcal
340 kcal
Fiber
Fiber
11g
Salt
Salt
0g
Protein
Protein
12g
Fat
Fat
2g
Carbs
Carbs
70g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Moderate
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,30€/100g
0.3g/ml

FAQ

Is Whole-Grain Wheat Flakes (No Added Salt) healthy?

Yes, Whole-Grain Wheat Flakes (No Added Salt) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (11g per 100g).

What are the macros in Whole-Grain Wheat Flakes (No Added Salt)?

100g of Whole-Grain Wheat Flakes (No Added Salt) contains 340 kcal, 12g protein, 70g carbohydrates and 2g fat (of which 0.4g saturated), and 11g fiber.

What NOVA processing level is Whole-Grain Wheat Flakes (No Added Salt)?

Whole-Grain Wheat Flakes (No Added Salt) is NOVA 1 - Unprocessed.

Is Whole-Grain Wheat Flakes (No Added Salt) vegan?

Yes, Whole-Grain Wheat Flakes (No Added Salt) is vegan.