Calories
3% of Daily kcal · low-calorie
Protein
14% RDI
Fat
0.3g sat fat
Carbs
2% RDI
Sugar
10% RDI
Fiber
5% RDI
Salt
9% RDI
100g of Beetroot with Low-Fat Cottage Cheese contains 58 kcal, 7g protein, 6.5g carbs and 0.6g fat. Health Grade: A. See the full macro and micronutrient breakdown.
Vegetarian · Gluten free · Processed · ~0.36€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Averaged from verified sources.
3% of Daily kcal · low-calorie
14% RDI
0.3g sat fat
2% RDI
10% RDI
5% RDI
9% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.1 / 10
Yes, Beetroot with Low-Fat Cottage Cheese is very healthy with a Health Grade of A. It is high in protein with 7g per 100g.
Beetroot with Low-Fat Cottage Cheese is NOVA 3 - Processed.
Yes, Beetroot with Low-Fat Cottage Cheese is gluten free.
100g of Beetroot with Low-Fat Cottage Cheese contains 58 kcal, 7g protein, 6.5g carbohydrates, 0.6g fat, and 1.4g fiber.
Yes, Beetroot with Low-Fat Cottage Cheese is vegetarian but not vegan.