Spider Crab Meat, Cooked

Spider Crab Meat, Cooked is sweet, delicate seafood commonly used in European and Asian coastal cuisines as a filling for salads, pastas and seafood platters. It is prized for its firm texture and mild ocean flavor that pairs well with butter, lemon and herbs. In nutrition terms, Spider Crab Meat, Cooked is a concentrated source of high-quality protein, providing 19g of protein per 100g, while remaining very low in fat and calories. It also supplies important seafood minerals and vitamins—notably vitamin B12 and selenium—which support energy metabolism and antioxidant defenses. From a health perspective, spider crab meat is a lean, nutrient-dense protein with an excellent amino acid profile and beneficial micronutrients typical of shellfish; just be mindful of preparation choices (added salt or rich sauces) that can change its overall sodium and calorie content.Read more

Lactose free · Gluten free · Unprocessed · ~6.50€/100g