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Spider Crab Meat, Cooked
Seafood
Health Grade
Spider Crab Meat, Cooked is sweet, delicate seafood commonly used in European and Asian coastal cuisines as a filling for salads, pastas and seafood platters. It is prized for its firm texture and mild ocean flavor that pairs well with butter, lemon and herbs. In nutrition terms, Spider Crab Meat, ...Spider Crab Meat, Cooked is sweet, delicate seafood commonly used in European and Asian coastal cuisines as a filling for salads, pastas and seafood platters. I... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Spider Crab Meat, Cooked healthy?
Yes, Spider Crab Meat, Cooked is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Spider Crab Meat, Cooked?
100g of Spider Crab Meat, Cooked contains 86 kcal, 19g protein, 0g carbohydrates and 1g fat (of which 0.2g saturated), and 0g fiber.
What NOVA processing level is Spider Crab Meat, Cooked?
Spider Crab Meat, Cooked is NOVA 1 - Unprocessed.
Is Spider Crab Meat, Cooked gluten free?
Yes, Spider Crab Meat, Cooked is gluten free.