Calories
138 kcal
7% of Daily kcal · low-calorie
Protein
8.9 g
18% RDI
Fat
2.5 g
0.8g sat fat
Carbs
20 g
7% RDI
Sugar
5.8 g
12% RDI
Fiber
3.2 g
11% RDI
Salt
0.4 g
8% RDI
Whole-Grain Bread with Greek Yogurt and Fresh Fruit
100g of Whole-Grain Bread with Greek Yogurt and Fresh Fruit contains 138 kcal, 8.9g protein, 20.4g carbs and 2.5g fat. Health Grade: A-. See the full macro and micronutrient breakdown.
Vegetarian · Processed · ~0.45€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.8 / 10
Frequently asked
Q.01Is Whole-Grain Bread with Greek Yogurt and Fresh Fruit healthy?
Yes, Whole-Grain Bread with Greek Yogurt and Fresh Fruit is very healthy with a Health Grade of A-. It is high in protein with 8.9g per 100g.
Q.03What NOVA processing level is Whole-Grain Bread with Greek Yogurt and Fresh Fruit?
Whole-Grain Bread with Greek Yogurt and Fresh Fruit is NOVA 3 - Processed.
Q.02What are the macros in Whole-Grain Bread with Greek Yogurt and Fresh Fruit?
100g of Whole-Grain Bread with Greek Yogurt and Fresh Fruit contains 138 kcal, 8.9g protein, 20.4g carbohydrates, 2.5g fat, and 3.2g fiber.
Q.04Is Whole-Grain Bread with Greek Yogurt and Fresh Fruit vegetarian?
Yes, Whole-Grain Bread with Greek Yogurt and Fresh Fruit is vegetarian but not vegan.
KinomeDeli / Prepared Foods & Cheeses