Calories
340 kcal
17% of Daily kcal · energy-dense
Protein
9 g
18% RDI
Fat
1.5 g
0.3g sat fat
Carbs
74 g
27% RDI
Sugar
2 g
4% RDI
Fiber
15 g
50% RDI
Salt
0 g
0% RDI
Unsalted Whole-Grain Crispbread
100g of Unsalted Whole-Grain Crispbread contains 340 kcal, 9g protein, 74g carbs and 1.5g fat. Health Grade: S-. See the full macro and micronutrient breakdown.
Vegan · Lactose free · Processed · ~0.80€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 8.9 / 10
Frequently asked
Q.01Is Unsalted Whole-Grain Crispbread healthy?
Yes, Unsalted Whole-Grain Crispbread is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (15g per 100g).
Q.03What NOVA processing level is Unsalted Whole-Grain Crispbread?
Unsalted Whole-Grain Crispbread is NOVA 3 - Processed.
Q.05Is Unsalted Whole-Grain Crispbread lactose free?
Yes, Unsalted Whole-Grain Crispbread is lactose free.
Q.02What are the macros in Unsalted Whole-Grain Crispbread?
100g of Unsalted Whole-Grain Crispbread contains 340 kcal, 9g protein, 74g carbohydrates, 1.5g fat, and 15g fiber.
Q.04Is Unsalted Whole-Grain Crispbread vegan?
Yes, Unsalted Whole-Grain Crispbread is vegan.
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