Calories
4% of Daily kcal · low-calorie
Protein
13% RDI
Fat
0.1g sat fat
Carbs
4% RDI
Sugar
15% RDI
Fiber
6% RDI
Salt
1% RDI
100g of Nonfat Greek Yogurt With Berries and Rolled Oats contains 80 kcal, 6.5g protein, 12g carbs and 0.7g fat. Health Grade: A-. See the full macro and micronutrient breakdown.
Vegetarian · Processed · ~0.30€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Averaged from verified sources.
4% of Daily kcal · low-calorie
13% RDI
0.1g sat fat
4% RDI
15% RDI
6% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.8 / 10
Yes, Nonfat Greek Yogurt With Berries and Rolled Oats are very healthy with a Health Grade of A-. They are high in protein with 6.5g per 100g.
Nonfat Greek Yogurt With Berries and Rolled Oats are NOVA 3 - Processed.
100g of Nonfat Greek Yogurt With Berries and Rolled Oats contain 80 kcal, 6.5g protein, 12g carbohydrates, 0.7g fat, and 1.8g fiber.
Yes, Nonfat Greek Yogurt With Berries and Rolled Oats are vegetarian but not vegan.