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Mixed Berries With Plain Yogurt or Kefir
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Mixed Berries With Plain Yogurt or Kefir

DAIRY

S+

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Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin B12
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium50mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

55
kcal
9
g Carbs
3
g Protein
1
g Fat

Carbs

9.0g

Sugar

7.0g

Fat

1.0g

Saturated Fat

0.6g

Protein

2.8g

Fiber

2.3g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,50€/100g
1.05g/ml