Calories
1% of Daily kcal · low-calorie
Protein
2% RDI
Fat
0.1g sat fat
Carbs
2% RDI
Sugar
8% RDI
Fiber
5% RDI
Salt
0% RDI
Fresh Tomato-Pepper Salsa (Low-Salt) is a fresh Mexican-style salsa made from chopped tomatoes, onion, cilantro, chili and lime; it’s commonly served as a condiment or side to tacos, grilled meats and chips. It is very low in calories and adds bright flavor and acidity; it also provides about 20mg of vitamin C per 100g, making it a light way to boost micronutrients. Nutritionally it’s low in fat and sodium while contributing modest fiber and plant-based vitamin content, so it’s a simple, fresh choice to add flavor without many extra calories or unhealthy fats.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.80€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Derived from Pico De Gallo (No Added Salt).
1% of Daily kcal · low-calorie
2% RDI
0.1g sat fat
2% RDI
8% RDI
5% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Fresh Tomato-Pepper Salsa (Low-Salt) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.5g per 100g).
Fresh Tomato-Pepper Salsa (Low-Salt) is NOVA 1 - Unprocessed.
Yes, Fresh Tomato-Pepper Salsa (Low-Salt) is gluten free.
100g of Fresh Tomato-Pepper Salsa (Low-Salt) contains 25 kcal, 1g protein, 6g carbohydrates, 0.3g fat, and 1.5g fiber.
Yes, Fresh Tomato-Pepper Salsa (Low-Salt) is vegan.
Yes, Fresh Tomato-Pepper Salsa (Low-Salt) is lactose free.