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Rye Crispbread with Low-Sodium Cottage Cheese and Tomato
Deli / Prepared Foods & Cheeses
Health Grade
No description yet
Nutrition Overview
Kcal
120 kcal
Fiber
3g
Salt
0g
Protein
8g
Fat
2g
Carbs
17g
Sugar
3g
Nutrition Quality
Micronutrients
Vitamin B12, Manganese
Good
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Good Fiber
Very Good
Processing
NOVA 3
Processed
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
High Water Content
Very High
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,50€/100g
0.8g/ml
FAQ
Is Rye Crispbread with Low-Sodium Cottage Cheese and Tomato healthy?
Yes, Rye Crispbread with Low-Sodium Cottage Cheese and Tomato is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 8.4g per 100g.
What are the macros in Rye Crispbread with Low-Sodium Cottage Cheese and Tomato?
100g of Rye Crispbread with Low-Sodium Cottage Cheese and Tomato contains 120 kcal, 8.4g protein, 16.6g carbohydrates and 2.1g fat (of which 1.1g saturated), and 3.2g fiber.
What NOVA processing level is Rye Crispbread with Low-Sodium Cottage Cheese and Tomato?
Rye Crispbread with Low-Sodium Cottage Cheese and Tomato is NOVA 3 - Processed.
Is Rye Crispbread with Low-Sodium Cottage Cheese and Tomato vegetarian?
Yes, Rye Crispbread with Low-Sodium Cottage Cheese and Tomato is vegetarian but not vegan.