Calories
3% of Daily kcal · low-calorie
Protein
10% RDI
Fat
1.3g sat fat
Carbs
1% RDI
Sugar
7% RDI
Fiber
1% RDI
Salt
18% RDI
100g of Low-Fat Tzatziki contains 60 kcal, 5g protein, 4g carbs and 2g fat. Health Grade: C-. See the full macro and micronutrient breakdown.
Vegetarian · Gluten free · Ultra-processed · ~0.60€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
3% of Daily kcal · low-calorie
10% RDI
1.3g sat fat
1% RDI
7% RDI
1% RDI
18% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.1 / 10
Low-Fat Tzatziki is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Low-Fat Tzatziki is NOVA 4 - Ultra-processed.
Yes, Low-Fat Tzatziki is gluten free.
100g of Low-Fat Tzatziki contains 60 kcal, 5g protein, 4g carbohydrates, 2g fat, and 0.2g fiber.
Yes, Low-Fat Tzatziki is vegetarian but not vegan.