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Nonfat Greek Yogurt With Fresh Berries (No Added Sugar)

Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) is a simple, breakfast- or snack-friendly dish combining strained nonfat Greek yogurt with fresh mixed berries; it’s commonly enjoyed in Mediterranean and Western cuisines as a high-protein, low-fat option. It is a notable source of high-quality protein, providing about 7.5g of protein per 100g, which helps with fullness and muscle maintenance. It also contributes important micronutrients like iodine and vitamin B12 and is generally considered a nutrient-dense, low-fat choice that keeps you satisfied between meals.

Vegetarian · Gluten free · Processed · ~0.40€/100g

Kinome Health Grade

S-

Optimal

Nutrition

Macronutrients per selected portion. Derived from Nonfat Greek Yogurt With Fresh Berries.

Calories

56 kcal

3% of Daily kcal · low-calorie

Protein

7.5 g

15% RDI

Fat

0.4 g

0.1g sat fat

Carbs

6.1 g

2% RDI

Sugar

4.6 g

9% RDI

Fiber

1.2 g

4% RDI

Salt

0.1 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.1 / 10

Frequently asked

Q.01Is Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) healthy?

Yes, Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.

Q.03What NOVA processing level is Nonfat Greek Yogurt With Fresh Berries (No Added Sugar)?

Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) is NOVA 3 - Processed.

Q.05Is Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) gluten free?

Yes, Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) is gluten free.

Q.02What are the macros in Nonfat Greek Yogurt With Fresh Berries (No Added Sugar)?

100g of Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) contains 56 kcal, 7.5g protein, 6.1g carbohydrates, 0.4g fat, and 1.2g fiber.

Q.04Is Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) vegetarian?

Yes, Nonfat Greek Yogurt With Fresh Berries (No Added Sugar) is vegetarian but not vegan.

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