Home › Foods › Plain Low-Fat Yogurt With Berries and Oats
Plain Low-Fat Yogurt With Berries and Oats
Dairy
Health Grade
No description yet
Nutrition Overview
Kcal
109 kcal
Fiber
3g
Salt
0g
Protein
6g
Fat
2g
Carbs
17g
Sugar
6g
Nutrition Quality
Micronutrients
Vitamin B12, Vitamin B2
Very Good
Gut Health
Low Sodium
Good
Processing
NOVA 3
Processed
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
High Water Content
Very High
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,45€/100g
1.1g/ml
FAQ
Are Plain Low-Fat Yogurt With Berries and Oats healthy?
Yes, Plain Low-Fat Yogurt With Berries and Oats are very healthy with a Health Grade of A. They are rich in polyphenols.
What are the macros in Plain Low-Fat Yogurt With Berries and Oats?
100g of Plain Low-Fat Yogurt With Berries and Oats contain 109 kcal, 5.7g protein, 17.1g carbohydrates and 2.1g fat (of which 0.8g saturated), and 2.6g fiber.
What NOVA processing level are Plain Low-Fat Yogurt With Berries and Oats?
Plain Low-Fat Yogurt With Berries and Oats are NOVA 3 - Processed.
Are Plain Low-Fat Yogurt With Berries and Oats vegetarian?
Yes, Plain Low-Fat Yogurt With Berries and Oats are vegetarian but not vegan.