Calories
670 kcal
34% of Daily kcal · energy-dense
Protein
0.1 g
0% RDI
Fat
75 g
11g sat fat
Carbs
1.7 g
1% RDI
Sugar
0.6 g
1% RDI
Fiber
0.1 g
0% RDI
Salt
0.3 g
6% RDI
Olive Oil and Lemon Dressing
Olive Oil and Lemon Dressing is a simple, classic dressing made from olive oil emulsified with fresh lemon juice and often a touch of salt and mustard; it's common across Mediterranean and Western cuisines as a salad dressing or marinade. Nutritionally it is oil-forward and provides 75g of fat per hundred grams, largely as heart-healthy monounsaturated fats and vitamin E. While it supplies beneficial oils and antioxidants, it is calorie-dense and contains little protein or fiber, so a little goes a long way in recipes.
Vegan · Lactose free · Gluten free · Processed · ~0.60€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Olive Oil and Lemon Vinaigrette.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.2 / 10
Frequently asked
Q.01Is Olive Oil and Lemon Dressing healthy?
Olive Oil and Lemon Dressing is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Olive Oil and Lemon Dressing?
Olive Oil and Lemon Dressing is NOVA 3 - Processed.
Q.05Is Olive Oil and Lemon Dressing gluten free?
Yes, Olive Oil and Lemon Dressing is gluten free.
Q.02What are the macros in Olive Oil and Lemon Dressing?
100g of Olive Oil and Lemon Dressing contains 670 kcal, 0.1g protein, 1.7g carbohydrates, 75g fat, and 0.1g fiber.
Q.04Is Olive Oil and Lemon Dressing vegan?
Yes, Olive Oil and Lemon Dressing is vegan.
Q.06Is Olive Oil and Lemon Dressing lactose free?
Yes, Olive Oil and Lemon Dressing is lactose free.
KinomeCondiments & Sauces