Calories
10% of Daily kcal · moderate-calorie
Protein
10% RDI
Fat
1.6g sat fat
Carbs
8% RDI
Sugar
5% RDI
Fiber
20% RDI
Salt
14% RDI
100g of Whole-Grain Wrap with Avocado and Salad contains 200 kcal, 5g protein, 22g carbs and 9g fat. Health Grade: A. See the full macro and micronutrient breakdown.
Vegan · Lactose free · Processed · ~1.20€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Averaged from verified sources.
10% of Daily kcal · moderate-calorie
10% RDI
1.6g sat fat
8% RDI
5% RDI
20% RDI
14% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.2 / 10
Yes, Whole-Grain Wrap with Avocado and Salad is very healthy with a Health Grade of A. It is a good source of dietary fiber (6g per 100g).
Whole-Grain Wrap with Avocado and Salad is NOVA 3 - Processed.
Yes, Whole-Grain Wrap with Avocado and Salad is lactose free.
100g of Whole-Grain Wrap with Avocado and Salad contains 200 kcal, 5g protein, 22g carbohydrates, 9g fat, and 6g fiber.
Yes, Whole-Grain Wrap with Avocado and Salad is vegan.