Calories
124 kcal
6% of Daily kcal · low-calorie
Protein
12 g
23% RDI
Fat
1.6 g
0.3g sat fat
Carbs
16 g
6% RDI
Sugar
2.8 g
6% RDI
Fiber
2.5 g
8% RDI
Salt
0.1 g
1% RDI
Nonfat Greek Yogurt with Rolled Oats and Cinnamon
100g of Nonfat Greek Yogurt with Rolled Oats and Cinnamon contains 124 kcal, 11.5g protein, 16.3g carbs and 1.6g fat. Health Grade: S. See the full macro and micronutrient breakdown.
Vegetarian · Processed · ~0.35€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.6 / 10
Frequently asked
Q.01Is Nonfat Greek Yogurt with Rolled Oats and Cinnamon healthy?
Yes, Nonfat Greek Yogurt with Rolled Oats and Cinnamon is exceptionally healthy, earning an S Health Grade. It is high in protein with 11.5g per 100g.
Q.03What NOVA processing level is Nonfat Greek Yogurt with Rolled Oats and Cinnamon?
Nonfat Greek Yogurt with Rolled Oats and Cinnamon is NOVA 3 - Processed.
Q.02What are the macros in Nonfat Greek Yogurt with Rolled Oats and Cinnamon?
100g of Nonfat Greek Yogurt with Rolled Oats and Cinnamon contains 124 kcal, 11.5g protein, 16.3g carbohydrates, 1.6g fat, and 2.5g fiber.
Q.04Is Nonfat Greek Yogurt with Rolled Oats and Cinnamon vegetarian?
Yes, Nonfat Greek Yogurt with Rolled Oats and Cinnamon is vegetarian but not vegan.
KinomeDairy