Calories
5% of Daily kcal · low-calorie
Protein
5% RDI
Fat
0.1g sat fat
Carbs
8% RDI
Sugar
9% RDI
Fiber
9% RDI
Salt
0% RDI
100g of Buckwheat Porridge With Banana contains 91 kcal, 2.7g protein, 20.8g carbs and 0.5g fat. Health Grade: A+. See the full macro and micronutrient breakdown.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.20€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Averaged from verified sources.
5% of Daily kcal · low-calorie
5% RDI
0.1g sat fat
8% RDI
9% RDI
9% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.6 / 10
Yes, Buckwheat Porridge With Banana is very healthy with a Health Grade of A+. It is a good source of dietary fiber (2.7g per 100g).
Buckwheat Porridge With Banana is NOVA 1 - Unprocessed.
Yes, Buckwheat Porridge With Banana is gluten free.
100g of Buckwheat Porridge With Banana contains 91 kcal, 2.7g protein, 20.8g carbohydrates, 0.5g fat, and 2.7g fiber.
Yes, Buckwheat Porridge With Banana is vegan.
Yes, Buckwheat Porridge With Banana is lactose free.