Calories
210 kcal
11% of Daily kcal · moderate-calorie
Protein
7.5 g
15% RDI
Fat
8 g
2g sat fat
Carbs
27 g
10% RDI
Sugar
3.5 g
7% RDI
Fiber
5 g
17% RDI
Salt
0.8 g
16% RDI
Baked Vegetable and Lentil Turnover (Whole-Grain Pastry)
100g of Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) contains 210 kcal, 7.5g protein, 27g carbs and 8g fat. Health Grade: B+. See the full macro and micronutrient breakdown.
Vegetarian · Ultra-processed · ~2.00€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.2 / 10
Frequently asked
Q.01Is Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) healthy?
Yes, Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) is considered healthy with a Health Grade of B+. It is a good source of dietary fiber (5g per 100g).
Q.03What NOVA processing level is Baked Vegetable and Lentil Turnover (Whole-Grain Pastry)?
Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) is NOVA 4 - Ultra-processed.
Q.02What are the macros in Baked Vegetable and Lentil Turnover (Whole-Grain Pastry)?
100g of Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) contains 210 kcal, 7.5g protein, 27g carbohydrates, 8g fat, and 5g fiber.
Q.04Is Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) vegetarian?
Yes, Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) is vegetarian but not vegan.
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