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Baked Vegetable and Lentil Turnover (Whole-Grain Pastry)
Bakery
Health Grade
No description yet
Nutrition Overview
Kcal
210 kcal
Fiber
5g
Salt
1g
Protein
8g
Fat
8g
Carbs
27g
Sugar
4g
Nutrition Quality
Micronutrients
Vitamin A, Manganese
Good
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Good Fiber
Good
Processing
NOVA 4
Ultra-processed
Electrolytes
Na:K ratio 1.0
Balanced
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~2,00€/100g
0.7g/ml
FAQ
Is Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) healthy?
Yes, Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) is considered healthy with a Health Grade of B+. It is a great source of dietary fiber (5g per 100g).
What are the macros in Baked Vegetable and Lentil Turnover (Whole-Grain Pastry)?
100g of Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) contains 210 kcal, 7.5g protein, 27g carbohydrates and 8g fat (of which 2g saturated), and 5g fiber.
What NOVA processing level is Baked Vegetable and Lentil Turnover (Whole-Grain Pastry)?
Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) is NOVA 4 - Ultra-processed.
Is Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) vegetarian?
Yes, Baked Vegetable and Lentil Turnover (Whole-Grain Pastry) is vegetarian but not vegan.