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Tofu Lettuce Wrap

100g of Tofu Lettuce Wrap contains 99 kcal, 10g protein, 4.2g carbs and 5.6g fat. Health Grade: S+. See the full macro and micronutrient breakdown.

Vegan · Lactose free · Processed · ~1.50€/100g

Kinome Health Grade

S+

Optimal

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

99 kcal

5% of Daily kcal · low-calorie

Protein

10 g

20% RDI

Fat

5.6 g

0.8g sat fat

Carbs

4.2 g

2% RDI

Sugar

1.8 g

4% RDI

Fiber

1.9 g

6% RDI

Salt

0.1 g

2% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Frequently asked

Q.01Is Tofu Lettuce Wrap healthy?

Yes, Tofu Lettuce Wrap is exceptionally healthy, earning an S Health Grade. It is high in protein with 10g per 100g.

Q.03What NOVA processing level is Tofu Lettuce Wrap?

Tofu Lettuce Wrap is NOVA 3 - Processed.

Q.05Is Tofu Lettuce Wrap lactose free?

Yes, Tofu Lettuce Wrap is lactose free.

Q.02What are the macros in Tofu Lettuce Wrap?

100g of Tofu Lettuce Wrap contains 99 kcal, 10g protein, 4.2g carbohydrates, 5.6g fat, and 1.9g fiber.

Q.04Is Tofu Lettuce Wrap vegan?

Yes, Tofu Lettuce Wrap is vegan.

KinomeDeli / Prepared Foods & Cheeses