Calories
420 kcal
21% of Daily kcal · energy-dense
Protein
14 g
28% RDI
Fat
15 g
6.5g sat fat
Carbs
60 g
22% RDI
Sugar
2 g
4% RDI
Fiber
38 g
100% RDI
Salt
0 g
1% RDI
Ground Coffee
Ground Coffee is a roasted and ground form of coffee beans commonly used for strong brews and espresso-style drinks; Vietnamese dark roast versions are known for their bold, smoky flavor and are often brewed with a phin filter or used in condensed-milk preparations. Nutritionally, brewed coffee contributes negligible calories but the grounds themselves contain nutrients and plant compounds — it is a source of B vitamins, including 14mg of niacin per 100g, and can contribute dietary fiber if grounds are consumed. When enjoyed black, coffee is widely regarded as a healthful beverage choice due to its stimulant effects and bioactive compounds that have been linked to reduced risk of several chronic diseases; choosing unsweetened preparations preserves these benefits.
Vegan · Lactose free · Gluten free · Unprocessed · ~1.30€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Ground Coffee
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Ground Coffee healthy?
Yes, Ground Coffee is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (38g per 100g).
Q.03What NOVA processing level is Ground Coffee?
Ground Coffee is NOVA 1 - Unprocessed.
Q.05Is Ground Coffee gluten free?
Yes, Ground Coffee is gluten free.
Q.02What are the macros in Ground Coffee?
100g of Ground Coffee contains 420 kcal, 14g protein, 60g carbohydrates, 15g fat, and 38g fiber.
Q.04Is Ground Coffee vegan?
Yes, Ground Coffee is vegan.
Q.06Is Ground Coffee lactose free?
Yes, Ground Coffee is lactose free.
KinomeBeverages