Calories
4% of Daily kcal · low-calorie
Protein
16% RDI
Fat
0.3g sat fat
Carbs
3% RDI
Sugar
9% RDI
Fiber
7% RDI
Salt
1% RDI
100g of Nonfat Greek Yogurt with Fresh Fruit and Chia Seeds contains 81 kcal, 8.2g protein, 8.4g carbs and 1.9g fat. Health Grade: S+. See the full macro and micronutrient breakdown.
Vegetarian · Gluten free · Processed · ~0.25€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
4% of Daily kcal · low-calorie
16% RDI
0.3g sat fat
3% RDI
9% RDI
7% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Nonfat Greek Yogurt with Fresh Fruit and Chia Seeds are exceptionally healthy, earning an S Health Grade. They have a strong fat quality profile.
Nonfat Greek Yogurt with Fresh Fruit and Chia Seeds are NOVA 3 - Processed.
Yes, Nonfat Greek Yogurt with Fresh Fruit and Chia Seeds are gluten free.
100g of Nonfat Greek Yogurt with Fresh Fruit and Chia Seeds contain 81 kcal, 8.2g protein, 8.4g carbohydrates, 1.9g fat, and 2.2g fiber.
Yes, Nonfat Greek Yogurt with Fresh Fruit and Chia Seeds are vegetarian but not vegan.