Calories
138 kcal
7% of Daily kcal · low-calorie
Protein
11 g
23% RDI
Fat
7.9 g
5.1g sat fat
Carbs
3 g
1% RDI
Sugar
3 g
6% RDI
Fiber
0 g
0% RDI
Salt
0.2 g
4% RDI
Low-Fat Ricotta Cheese
100g of Low-Fat Ricotta Cheese contains 138 kcal, 11.3g protein, 3g carbs and 7.9g fat. Health Grade: B-. See the full macro and micronutrient breakdown.
Vegetarian · Gluten free · Processed · ~0.60€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Low-Fat Ricotta.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.6 / 10
Frequently asked
Q.01Is Low-Fat Ricotta Cheese healthy?
Yes, Low-Fat Ricotta Cheese is considered healthy with a Health Grade of B-. It is high in protein with 11.3g per 100g.
Q.03What NOVA processing level is Low-Fat Ricotta Cheese?
Low-Fat Ricotta Cheese is NOVA 3 - Processed.
Q.05Is Low-Fat Ricotta Cheese gluten free?
Yes, Low-Fat Ricotta Cheese is gluten free.
Q.02What are the macros in Low-Fat Ricotta Cheese?
100g of Low-Fat Ricotta Cheese contains 138 kcal, 11.3g protein, 3g carbohydrates, 7.9g fat, and 0g fiber.
Q.04Is Low-Fat Ricotta Cheese vegetarian?
Yes, Low-Fat Ricotta Cheese is vegetarian but not vegan.
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