Calories
4% of Daily kcal · low-calorie
Protein
18% RDI
Fat
1.3g sat fat
Carbs
1% RDI
Sugar
7% RDI
Fiber
0% RDI
Salt
18% RDI
100g of Low-Fat Greek Yogurt Dip contains 80 kcal, 9g protein, 4g carbs and 2g fat. Health Grade: C+. See the full macro and micronutrient breakdown.
Vegetarian · Gluten free · Processed · ~0.70€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
4% of Daily kcal · low-calorie
18% RDI
1.3g sat fat
1% RDI
7% RDI
0% RDI
18% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.1 / 10
Low-Fat Greek Yogurt Dip is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Low-Fat Greek Yogurt Dip is NOVA 3 - Processed.
Yes, Low-Fat Greek Yogurt Dip is gluten free.
100g of Low-Fat Greek Yogurt Dip contains 80 kcal, 9g protein, 4g carbohydrates, 2g fat, and 0.1g fiber.
Yes, Low-Fat Greek Yogurt Dip is vegetarian but not vegan.