Calories
270 kcal
14% of Daily kcal · energy-dense
Protein
6 g
12% RDI
Fat
1.3 g
0.2g sat fat
Carbs
56 g
20% RDI
Sugar
12 g
24% RDI
Fiber
12 g
40% RDI
Salt
0.8 g
16% RDI
Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread
100g of Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread contains 270 kcal, 6g protein, 56g carbs and 1.3g fat. Health Grade: B. See the full macro and micronutrient breakdown.
Vegan · Lactose free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
B
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 6.7 / 10
Frequently asked
Q.01Is Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread healthy?
Yes, Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread is considered healthy with a Health Grade of B. It is a good source of dietary fiber (12g per 100g).
Q.03What NOVA processing level is Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread?
Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread is NOVA 4 - Ultra-processed.
Q.05Is Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread lactose free?
Yes, Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread is lactose free.
Q.02What are the macros in Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread?
100g of Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread contains 270 kcal, 6g protein, 56g carbohydrates, 1.3g fat, and 12g fiber.
Q.04Is Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread vegan?
Yes, Whole-Grain Rye Crispbread With Low-Sugar Fruit Spread is vegan.
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