Calories
3% of Daily kcal · low-calorie
Protein
14% RDI
Fat
0.9g sat fat
Carbs
2% RDI
Sugar
10% RDI
Fiber
4% RDI
Salt
1% RDI
100g of Fresh Fruit with Unsweetened Low-Fat Greek Yogurt contains 66 kcal, 7.2g protein, 6.4g carbs and 1.4g fat. Health Grade: A. See the full macro and micronutrient breakdown.
Vegetarian · Gluten free · Processed · ~0.25€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Derived from Fruit with Unsweetened Low-Fat Greek Yogurt.
3% of Daily kcal · low-calorie
14% RDI
0.9g sat fat
2% RDI
10% RDI
4% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 7.9 / 10
Yes, Fresh Fruit with Unsweetened Low-Fat Greek Yogurt is very healthy with a Health Grade of A. It is high in protein with 7.2g per 100g.
Fresh Fruit with Unsweetened Low-Fat Greek Yogurt is NOVA 3 - Processed.
Yes, Fresh Fruit with Unsweetened Low-Fat Greek Yogurt is gluten free.
100g of Fresh Fruit with Unsweetened Low-Fat Greek Yogurt contains 66 kcal, 7.2g protein, 6.4g carbohydrates, 1.4g fat, and 1.2g fiber.
Yes, Fresh Fruit with Unsweetened Low-Fat Greek Yogurt is vegetarian but not vegan.