Calories
66 kcal
3% of Daily kcal · low-calorie
Protein
7.2 g
14% RDI
Fat
1.4 g
0.9g sat fat
Carbs
6.4 g
2% RDI
Sugar
4.9 g
10% RDI
Fiber
1.2 g
4% RDI
Salt
0.1 g
1% RDI
Fruit with Unsweetened Low-Fat Greek Yogurt
100g of Fruit with Unsweetened Low-Fat Greek Yogurt contains 66 kcal, 7.2g protein, 6.4g carbs and 1.4g fat. Health Grade: A. See the full macro and micronutrient breakdown.
Vegetarian · Gluten free · Processed · ~0.25€/100g
Kinome Health Grade
A
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 7.9 / 10
Frequently asked
Q.01Is Fruit with Unsweetened Low-Fat Greek Yogurt healthy?
Yes, Fruit with Unsweetened Low-Fat Greek Yogurt is very healthy with a Health Grade of A. It is high in protein with 7.2g per 100g.
Q.03What NOVA processing level is Fruit with Unsweetened Low-Fat Greek Yogurt?
Fruit with Unsweetened Low-Fat Greek Yogurt is NOVA 3 - Processed.
Q.05Is Fruit with Unsweetened Low-Fat Greek Yogurt gluten free?
Yes, Fruit with Unsweetened Low-Fat Greek Yogurt is gluten free.
Q.02What are the macros in Fruit with Unsweetened Low-Fat Greek Yogurt?
100g of Fruit with Unsweetened Low-Fat Greek Yogurt contains 66 kcal, 7.2g protein, 6.4g carbohydrates, 1.4g fat, and 1.2g fiber.
Q.04Is Fruit with Unsweetened Low-Fat Greek Yogurt vegetarian?
Yes, Fruit with Unsweetened Low-Fat Greek Yogurt is vegetarian but not vegan.
KinomeDairy