Calories
140 kcal
7% of Daily kcal · low-calorie
Protein
8 g
16% RDI
Fat
2 g
0.4g sat fat
Carbs
22 g
8% RDI
Sugar
2 g
4% RDI
Fiber
7 g
23% RDI
Salt
0.8 g
16% RDI
Cooked Lentil or Black Bean Taco Filling
100g of Cooked Lentil or Black Bean Taco Filling contains 140 kcal, 8g protein, 22g carbs and 2g fat. Health Grade: S+. See the full macro and micronutrient breakdown.
Vegan · Lactose free · Gluten free · Processed · ~0.40€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Lentil or Black Bean Taco Filling.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Cooked Lentil or Black Bean Taco Filling healthy?
Yes, Cooked Lentil or Black Bean Taco Filling is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (7g per 100g).
Q.03What NOVA processing level is Cooked Lentil or Black Bean Taco Filling?
Cooked Lentil or Black Bean Taco Filling is NOVA 3 - Processed.
Q.05Is Cooked Lentil or Black Bean Taco Filling gluten free?
Yes, Cooked Lentil or Black Bean Taco Filling is gluten free.
Q.02What are the macros in Cooked Lentil or Black Bean Taco Filling?
100g of Cooked Lentil or Black Bean Taco Filling contains 140 kcal, 8g protein, 22g carbohydrates, 2g fat, and 7g fiber.
Q.04Is Cooked Lentil or Black Bean Taco Filling vegan?
Yes, Cooked Lentil or Black Bean Taco Filling is vegan.
Q.06Is Cooked Lentil or Black Bean Taco Filling lactose free?
Yes, Cooked Lentil or Black Bean Taco Filling is lactose free.
KinomeCanned Goods