Calories
140 kcal
7% of Daily kcal · low-calorie
Protein
8 g
16% RDI
Fat
2 g
0.4g sat fat
Carbs
22 g
8% RDI
Sugar
2 g
4% RDI
Fiber
7 g
23% RDI
Salt
0.8 g
16% RDI
Lentil or Black Bean Taco Filling
100g of Lentil or Black Bean Taco Filling contains 140 kcal, 8g protein, 22g carbs and 2g fat. Health Grade: S+. See the full macro and micronutrient breakdown.
Vegan · Lactose free · Gluten free · Processed · ~0.40€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Lentil or Black Bean Taco Filling healthy?
Yes, Lentil or Black Bean Taco Filling is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (7g per 100g).
Q.03What NOVA processing level is Lentil or Black Bean Taco Filling?
Lentil or Black Bean Taco Filling is NOVA 3 - Processed.
Q.05Is Lentil or Black Bean Taco Filling gluten free?
Yes, Lentil or Black Bean Taco Filling is gluten free.
Q.02What are the macros in Lentil or Black Bean Taco Filling?
100g of Lentil or Black Bean Taco Filling contains 140 kcal, 8g protein, 22g carbohydrates, 2g fat, and 7g fiber.
Q.04Is Lentil or Black Bean Taco Filling vegan?
Yes, Lentil or Black Bean Taco Filling is vegan.
Q.06Is Lentil or Black Bean Taco Filling lactose free?
Yes, Lentil or Black Bean Taco Filling is lactose free.
KinomeCanned Goods