Calories
43 kcal
2% of Daily kcal · low-calorie
Protein
3.7 g
7% RDI
Fat
2.2 g
0.6g sat fat
Carbs
3.6 g
1% RDI
Sugar
0.3 g
1% RDI
Fiber
2.2 g
7% RDI
Salt
0.1 g
2% RDI
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Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk)
Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk)
Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) is a warm, comforting beverage made by mixing unsweetened cocoa powder with unsweetened plant-based milk (almond, soy or oat are common). It’s widely enjoyed as a lower-sugar alternative to hot chocolate and appears in many cuisines as a simple hot drink or bedtime treat. Nutritionally, this drink supplies a modest amount of plant-based protein — about 3.7g per 100g — and a little dietary fiber from cocoa and some milks, while remaining very low in sugar when unsweetened. From a health perspective it combines the antioxidant benefits of cocoa polyphenols with the favorable fat profile of many plant milks (including plant omega-3s), and delivers decent protein quality for a beverage; overall it’s a nutritious, lower-calorie way to enjoy cocoa without added sugars.
Vegan · Lactose free · Processed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Unsweetened Cocoa With Unsweetened Plant Milk.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) healthy?
Yes, Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.2g per 100g).
Q.03What NOVA processing level is Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk)?
Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) is NOVA 3 - Processed.
Q.05Is Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) lactose free?
Yes, Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) is lactose free.
Q.02What are the macros in Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk)?
100g of Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) contains 43 kcal, 3.7g protein, 3.6g carbohydrates, 2.2g fat, and 2.2g fiber.
Q.04Is Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) vegan?
Yes, Hot Cocoa Made With Unsweetened Plant-Based Milk (Unsweetened Almond Or Oat Milk) is vegan.
KinomeBeverages