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Plain Low-Fat Yogurt With Fresh Mango Pieces

100g of Plain Low-Fat Yogurt With Fresh Mango Pieces contains 62 kcal, 4.2g protein, 8.6g carbs and 1.3g fat. Health Grade: C+. See the full macro and micronutrient breakdown.

Vegetarian · Gluten free · Processed · ~0.60€/100g

Kinome Health Grade

C+

Fair

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

62 kcal

3% of Daily kcal · low-calorie

Protein

4.2 g

8% RDI

Fat

1.3 g

0.8g sat fat

Carbs

8.6 g

3% RDI

Sugar

8.4 g

17% RDI

Fiber

0.3 g

1% RDI

Salt

0.1 g

2% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.0 / 10

Frequently asked

Q.01Are Plain Low-Fat Yogurt With Fresh Mango Pieces healthy?

Plain Low-Fat Yogurt With Fresh Mango Pieces are rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level are Plain Low-Fat Yogurt With Fresh Mango Pieces?

Plain Low-Fat Yogurt With Fresh Mango Pieces are NOVA 3 - Processed.

Q.05Are Plain Low-Fat Yogurt With Fresh Mango Pieces gluten free?

Yes, Plain Low-Fat Yogurt With Fresh Mango Pieces are gluten free.

Q.02What are the macros in Plain Low-Fat Yogurt With Fresh Mango Pieces?

100g of Plain Low-Fat Yogurt With Fresh Mango Pieces contain 62 kcal, 4.2g protein, 8.6g carbohydrates, 1.3g fat, and 0.3g fiber.

Q.04Are Plain Low-Fat Yogurt With Fresh Mango Pieces vegetarian?

Yes, Plain Low-Fat Yogurt With Fresh Mango Pieces are vegetarian but not vegan.

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