Calories
80 kcal
4% of Daily kcal · low-calorie
Protein
3.8 g
8% RDI
Fat
5.3 g
0.8g sat fat
Carbs
5.6 g
2% RDI
Sugar
0.8 g
2% RDI
Fiber
3.3 g
11% RDI
Salt
0.1 g
1% RDI
Steamed Mixed Leafy Greens with Sesame
100g of Steamed Mixed Leafy Greens with Sesame contains 80 kcal, 3.8g protein, 5.6g carbs and 5.3g fat. Health Grade: S+. See the full macro and micronutrient breakdown.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.75€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Steamed Mixed Leafy Greens with Sesame healthy?
Yes, Steamed Mixed Leafy Greens with Sesame is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (3.3g per 100g).
Q.03What NOVA processing level is Steamed Mixed Leafy Greens with Sesame?
Steamed Mixed Leafy Greens with Sesame is NOVA 1 - Unprocessed.
Q.05Is Steamed Mixed Leafy Greens with Sesame gluten free?
Yes, Steamed Mixed Leafy Greens with Sesame is gluten free.
Q.02What are the macros in Steamed Mixed Leafy Greens with Sesame?
100g of Steamed Mixed Leafy Greens with Sesame contains 80 kcal, 3.8g protein, 5.6g carbohydrates, 5.3g fat, and 3.3g fiber.
Q.04Is Steamed Mixed Leafy Greens with Sesame vegan?
Yes, Steamed Mixed Leafy Greens with Sesame is vegan.
Q.06Is Steamed Mixed Leafy Greens with Sesame lactose free?
Yes, Steamed Mixed Leafy Greens with Sesame is lactose free.
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