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Beetroot and Quark Salad
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Beetroot and Quark Salad

DELI / PREPARED FOODS & CHEESES

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Beetroot and Quark Salad is a simple cold salad combining earthy beetroot with creamy low-fat quark, commonly found in European home cooking and often served as a light side or lunchtime salad. It provides a modest amount of protein at 5.8g per 100g, making it more sustaining than many purely vegeta... Show more

Nutrition Highlights

ProteinProtein6g per serving
Excellent
MicronutrientsMicronutrientsVitamin B9, Vitamin B12
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium100mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

53
kcal
8
g Carbs
6
g Protein
0
g Fat

Carbs

7.6g

Sugar

6.4g

Fat

0.2g

Saturated Fat

0.1g

Protein

5.8g

Fiber

1.2g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 2
~0,40€/100g
1g/ml