Whole-Grain Fruit Tart (Reduced Sugar)

Whole-Grain Fruit Tart (Reduced Sugar) is a fruit-topped pastry made with whole-grain dough and reduced added sugars, commonly served as a dessert or sweet snack in many European-influenced bakeries. It’s known for combining a crisp or tender crust with fresh or cooked fruit fillings. As a reduced-sugar, whole-grain option, Whole-Grain Fruit Tart (Reduced Sugar) provides a modest amount of fiber — about 4g per 100g — and typically supplies some healthier fats (for example from whole grains, nuts or seeds in the recipe) compared with a conventional refined pastry. Because sugar has been cut back, it can be a better choice than standard fruit tarts while still being an energy-containing treat. Compared with whole fruits or protein-rich snacks, this tart is relatively low in protein and protective plant pigments, but its whole-grain base and lower added sugar make it more filling and a bit more nutrient-forward than many traditional pastries.Read more

Vegetarian · Ultra-processed · ~1.50€/100g