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Whole-Grain Toast With Nut Butter and Banana
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Whole-Grain Toast With Nut Butter and Banana

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Whole-Grain Toast With Nut Butter and Banana is a simple breakfast or snack of whole-grain bread topped with nut butter and sliced banana, popular in many cuisines as a quick, portable option. It provides a source of plant protein and healthy fats and delivers about 5g of fiber per 100g, which helps... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber5g per serving
Very High
SodiumSodium500mg per serving
Very Low

Nutrition Overview

Portion Size

269
kcal
29
g Carbs
11
g Protein
14
g Fat

Carbs

28.6g

Sugar

9.2g

Fat

14.1g

Saturated Fat

2.8g

Protein

11.2g

Fiber

5.0g

Salt

0.5g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,37€/100g
0.8g/ml