Calories
320 kcal
16% of Daily kcal · energy-dense
Protein
2 g
4% RDI
Fat
28 g
4g sat fat
Carbs
20 g
7% RDI
Sugar
16 g
32% RDI
Fiber
0.3 g
1% RDI
Salt
1 g
20% RDI
Soy-Ginger Vinaigrette (Low Sodium)
Soy-Ginger Vinaigrette (Low Sodium) is a soy- and ginger-flavored salad dressing commonly used in East Asian–inspired salads and marinades; the low-sodium version keeps the savory soy-ginger character while reducing added salt. It is relatively high in fat at 28g per 100g, reflecting the oil base that gives it a rich mouthfeel; that oil typically supplies monounsaturated fats and vitamin E and the soy component contributes some quality plant protein. Although flavorful and useful in small amounts, it’s an energy-dense condiment best used sparingly; its nutrient profile leans toward healthy unsaturated fats and plant-derived compounds from soy and ginger rather than fiber or bulk.
Vegan · Lactose free · Processed · ~1.20€/100g
Kinome Health Grade
D-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.7 / 10
Frequently asked
Q.01Is Soy-Ginger Vinaigrette (Low Sodium) healthy?
Soy-Ginger Vinaigrette (Low Sodium) is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Soy-Ginger Vinaigrette (Low Sodium)?
Soy-Ginger Vinaigrette (Low Sodium) is NOVA 3 - Processed.
Q.05Is Soy-Ginger Vinaigrette (Low Sodium) lactose free?
Yes, Soy-Ginger Vinaigrette (Low Sodium) is lactose free.
Q.02What are the macros in Soy-Ginger Vinaigrette (Low Sodium)?
100g of Soy-Ginger Vinaigrette (Low Sodium) contains 320 kcal, 2g protein, 20g carbohydrates, 28g fat, and 0.3g fiber.
Q.04Is Soy-Ginger Vinaigrette (Low Sodium) vegan?
Yes, Soy-Ginger Vinaigrette (Low Sodium) is vegan.
KinomeCondiments & Sauces