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Capers, Rinsed (Low-Sodium)
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Capers, Rinsed (Low-Sodium)

CONDIMENTS & SAUCES

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Capers, Rinsed (Low-Sodium)s are the small, pickled flower buds commonly used in Mediterranean and European cooking to add a sharp, briny, tangy note to sauces, salads and fish dishes. They are very low in calories and provide a noticeable amount of fiber — 3.2g per 100g — along with some plant prot... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIron, Copper
Excellent
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

25
kcal
5
g Carbs
2
g Protein
1
g Fat

Carbs

5.0g

Sugar

0.5g

Fat

0.9g

Saturated Fat

0.2g

Protein

2.4g

Fiber

3.2g

Salt

1.5g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.8g/ml

Healthy Swaps

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Chopped Fresh Parsley

Better Fats