Calories
106 kcal
5% of Daily kcal · low-calorie
Protein
5.5 g
11% RDI
Fat
1 g
0.2g sat fat
Carbs
19 g
7% RDI
Sugar
1 g
2% RDI
Fiber
5.2 g
17% RDI
Salt
0 g
0% RDI
Stuffed Bell Pepper With Quinoa And Mixed Vegetables
Stuffed Bell Pepper With Quinoa And Mixed Vegetable is a savory, Mexican-inspired dish consisting of roasted poblano peppers filled with a mix of black beans and quinoa; it’s commonly served as a light main or hearty side and is known for its smoky, slightly spicy flavor and satisfying texture. It provides a notable amount of vitamin C (65mg per 100g) thanks to the pepper, while the black beans and quinoa contribute plant-based protein and fiber for satiety. Overall this is a nutritionally balanced, low‑fat, plant-forward option that supplies fiber and complementary amino acids, and the pepper adds carotenoid antioxidants that support general health.
Vegan · Lactose free · Gluten free · Processed · ~1.20€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Roasted Poblano Pepper, Stuffed with Black Beans and Quinoa.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Are Stuffed Bell Pepper With Quinoa And Mixed Vegetables healthy?
Yes, Stuffed Bell Pepper With Quinoa And Mixed Vegetables are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (5.2g per 100g).
Q.03What NOVA processing level are Stuffed Bell Pepper With Quinoa And Mixed Vegetables?
Stuffed Bell Pepper With Quinoa And Mixed Vegetables are NOVA 3 - Processed.
Q.05Are Stuffed Bell Pepper With Quinoa And Mixed Vegetables gluten free?
Yes, Stuffed Bell Pepper With Quinoa And Mixed Vegetables are gluten free.
Q.02What are the macros in Stuffed Bell Pepper With Quinoa And Mixed Vegetables?
100g of Stuffed Bell Pepper With Quinoa And Mixed Vegetables contain 106 kcal, 5.5g protein, 19.2g carbohydrates, 1g fat, and 5.2g fiber.
Q.04Are Stuffed Bell Pepper With Quinoa And Mixed Vegetables vegan?
Yes, Stuffed Bell Pepper With Quinoa And Mixed Vegetables are vegan.
Q.06Are Stuffed Bell Pepper With Quinoa And Mixed Vegetables lactose free?
Yes, Stuffed Bell Pepper With Quinoa And Mixed Vegetables are lactose free.
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