Calories
2% of Daily kcal · low-calorie
Protein
6% RDI
Fat
0.2g sat fat
Carbs
1% RDI
Sugar
2% RDI
Fiber
2% RDI
Salt
2% RDI
Coffee With Unsweetened Almond or Oat Milk is a simple café drink combining espresso with an unsweetened plant-based milk (commonly oat or almond) and is popular as a lower-calorie alternative to dairy lattes. It is very light at 32kcal per 100g and, when unsweetened, keeps added sugars minimal compared with sweetened coffee drinks. Nutritionally it delivers modest plant protein and typically contains added vitamins and omega-3s in many commercial versions, while remaining low in saturated fat — a choice that fits well into a heart-healthy or lower-calorie pattern. Overall this beverage is a health-conscious coffee option: unsweetened plant milks limit sugars and saturated fat and many brands fortify with B vitamins and omega-3s, making it a nutritious swap for higher-calorie, sugar-sweetened lattes.
Vegan · Lactose free · Ultra-processed · ~0.22€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Derived from Cafe Latte (Unsweetened Plant Milk).
2% of Daily kcal · low-calorie
6% RDI
0.2g sat fat
1% RDI
2% RDI
2% RDI
2% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Coffee With Unsweetened Almond or Oat Milk is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Coffee With Unsweetened Almond or Oat Milk is NOVA 4 - Ultra-processed.
Yes, Coffee With Unsweetened Almond or Oat Milk is lactose free.
100g of Coffee With Unsweetened Almond or Oat Milk contains 32 kcal, 2.8g protein, 1.6g carbohydrates, 1.6g fat, and 0.6g fiber.
Yes, Coffee With Unsweetened Almond or Oat Milk is vegan.