Split Pea Soup

Split Pea Soup is a comforting, traditional soup made from dried split peas simmered with vegetables and sometimes ham or smoked meat; it appears in many cuisines as a hearty, inexpensive one-pot meal. It is known for its thick, creamy texture and ability to keep well when reheated. Nutritionally, Split Pea Soup is a good source of fiber, providing about 4.6g per 100g, and delivers plant-based protein with relatively little fat, which helps make it a filling, nutrient-dense choice. It also contributes minerals such as iron, copper and manganese typical of legumes. Because of its fiber and protein content it tends to be very satiating and works well as a meal that supports fullness and steady blood sugar. When prepared with modest salt and minimal processed meats, it fits well into a balanced, plant-forward diet.Read more

Vegan · Lactose free · Gluten free · Processed · ~0.40€/100g