Calories
11% of Daily kcal · energy-dense
Protein
6% RDI
Fat
0.2g sat fat
Carbs
19% RDI
Sugar
76% RDI
Fiber
7% RDI
Salt
30% RDI
Low-Sodium Hoisin Sauce is a thick, sweet-savory Chinese-style condiment commonly used in Cantonese and broader East Asian cooking for glazing, dipping, and adding umami to stir-fries and marinades. This low-sodium version is formulated to provide the characteristic hoisin flavor with less salt than the standard sauce, but it remains a concentrated flavoring best used in small amounts. In terms of nutrition, Low-Sodium Hoisin Sauce is relatively high in simple sugars — about 38g per 100g — and is typically added sparingly, so small portions contribute most of the flavor rather than bulk energy. It also supplies small amounts of protein and some micronutrients, notably vitamin K and trace minerals like manganese and copper. From a health perspective, hoisin is primarily a flavoring: enjoy it for taste rather than nutrition, keep portions modest because of its sugar content, and appreciate the lower sodium formulation if you are managing salt intake.
Vegan · Lactose free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Derived from Hoisin Sauce (Low-Sodium).
11% of Daily kcal · energy-dense
6% RDI
0.2g sat fat
19% RDI
76% RDI
7% RDI
30% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.6 / 10
Low-Sodium Hoisin Sauce is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Low-Sodium Hoisin Sauce is NOVA 4 - Ultra-processed.
Yes, Low-Sodium Hoisin Sauce is lactose free.
100g of Low-Sodium Hoisin Sauce contains 220 kcal, 3g protein, 52g carbohydrates, 1g fat, and 2g fiber.
Yes, Low-Sodium Hoisin Sauce is vegan.