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Vegetable Soup, Ready-to-Eat, Low-Sodium
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Vegetable Soup, Ready-to-Eat, Low-Sodium

Canned Goods

Health Grade

Vegetable Soup, Ready-to-Eat, Low-Sodium is a convenient ready-to-eat vegetable soup often sold in cans or cartons and used as a light starter or quick meal. It... Show more

Nutrition Overview

Kcal
30 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
1g
Carbs
Carbs
6g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin K
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,45€/100g
1.0g/ml

FAQ

Is Vegetable Soup, Ready-to-Eat, Low-Sodium healthy?

Yes, Vegetable Soup, Ready-to-Eat, Low-Sodium is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1.5g per 100g).

What are the macros in Vegetable Soup, Ready-to-Eat, Low-Sodium?

100g of Vegetable Soup, Ready-to-Eat, Low-Sodium contains 30 kcal, 1.5g protein, 6g carbohydrates and 0.7g fat (of which 0.1g saturated), and 1.5g fiber.

What NOVA processing level is Vegetable Soup, Ready-to-Eat, Low-Sodium?

Vegetable Soup, Ready-to-Eat, Low-Sodium is NOVA 4 - Ultra-processed.

Is Vegetable Soup, Ready-to-Eat, Low-Sodium vegan?

Yes, Vegetable Soup, Ready-to-Eat, Low-Sodium is vegan.